My First Marathon

Wednesday, June 08, 2005

an indoor improvement

I took my workout indoors this evening as it was still near 90 degrees, even at 8pm. Fortunately, I was able to secure one of the larger treadmills at the community rec center and was able to get through my 3 miles without stopping, in a little under 30 minutes. Also, once I reached the 30 minute mark, I decreased my pace from 6 mph to 5 mph and continued on for another 1/3 of a mile. So I'm back on track to officially begin my training schedule next week. Hopefully my breakthrough on the treadmill can be carried over into running outdoors.

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