Week #2 - Day 1

Yes, I am back for a second week of training. Stopped by the rec center after work and got back on the treadmill. Wasn't really feeling it today, but made it through nonetheless. I guess after enjoying the run outdoors on Saturday that going back inside was pretty boring. But the rec center is much more convenient for me. So anyways, I did my 3 miles in about 27:58, or a 9:19 mile pace. I started at 6.4 mph, increased to 7.0 at 2.75 mi mark, and 7.5 for the last .1 mi.