Week #4 - Day 2
This week was the first increase in my Day 2 run, going from 4 to 5 miles. I headed to the park and it was partly sunny and in the upper 70s, but still humid. I headed north on the towpath and finished my run in 44:27 (8:53 mi pace). The back pain did strike again today, though not until the end of the 4th mile. Not sure why it strikes early some days and later other days. Seems to be no pattern to it. I have another short 3 miler tomorrow, and then an 8-miler on Saturday.
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